This training is designed for anyone interested in becoming a yoga teacher or those interested in deepening their own personal practice. The program runs January - May. Attendance is mandatory for all weekends. You must have at least 6 months yoga experience to be considered for the program.
Over the course of the training, you will learn proper alignment in the basic yoga postures, the risks and benefits of each pose, along with the contraindications and modifications so that you are prepared to share your knowledge in a safe way as a yoga teacher.
Another important part of this training is learning how to communicate effectively with your students, so part of the training will be dedicated to learning how to cue students in a clear, precise manner to promote greater safety, ease and stability in the practice of yoga.