Our Yoga Teacher Training brings together the learning and teaching of yoga techniques, philosophy and teaching practice.
This high-caliber course is designed for experienced yoga practitioners who wish to launch or refine a teaching career, or simply to deepen their personal practice. Through in-depth study and supervised teaching, you will learn:
- the art of teaching asanas, pranayama, restorative yoga and deep relaxation (savasana)
- how to see and understand bodies
- the principles of alignment and use of props how to assist students and adjust postures
- how to plan and sequence a yoga class
- ethical guidelines for teaching yoga