Our Yoga Teacher Training brings together the learning and teaching of yoga techniques, philosophy and teaching practice.


This training is designed for anyone interested in becoming a yoga teacher or those interested in deepening their own personal practice. The program runs Janurary- May. Attendence is mandatory for all weekends.  You must have at least 6 months yoga experience to be considered for the program.

Over the course of the training you will learn proper alignment in the basic yoga postures, the risks and benefits of each pose; along with the contraindications and modifications so that you are prepared to share your knowledge in a safe way as a yoga teacher.

Another important part of this training is learning how to communicate effectively with your students so part of the training will be dedicated to learning how to cue students in a clear, precise manner to promote greater safety, ease and stability in the practice of yoga.

Each day begins and ends with a yoga practice but it is recommended that you have at least 6 months of a steady yoga practice. You will spend many hours creating and leading your fellow classmates through mock classes to reinforce what you are learning.

Attendance is mandatory and there will be a required reading list and a paper that you will need to write during the training. Throughout the program you will be exposed to many different styles of yoga but the primary teachings will be from the lineage of Pantanjali’s Eighth Fold Path, incorporating studies in yoga’s ethical practice of the Yamas and Niyamas. Asana, Pranayama and

Meditation, class sequencing, along with anatomy and physiology.

About your lead trainer… Suzy Goldberg has been teaching yoga for over 7 years and is a registered 200 HR E-RYT with Yoga Alliance.  She has more then 2500 hours of teaching under her belt.  I was trained at the Florida Yoga Institute.  Suzy is constantly attending workshops, teacher trainings and yoga classes to further her personal practice and enhance her teaching skills.  Joining Suzy will be Rachel Senseny, 200 HR RYT Baptiste Yoga.  She will lead the power yoga sessions.  In addition to Suzy and Rachel, we will have a host of guest teachers.


2016 Teacher Training

  • Jan 2 & 3
  • Jan 16 & 17
  • Jan 30 & 31
  • Feb 6 & 7
  • Feb 20 & 21
  • March 4 & 5
  • April 9 & 10
  • April 23 & 24
  • May 14 & 15
  • May 21 & 22

Class Times
Training is held from 11:00am to 7:00pm each day.

$3000 Before Dec 1, $3250 after, a non refundable deposit of $200 is required once accepted into our program( deposit is included in the $3000 full tuition amount)

FOR MORE INFO CONTACT Suzy  suzy55LL@aol.com or 239-340-9180