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love, peace and yoga

Posted by | March 9, 2014 | yoga videos | No Comments

“What is Yoga? It is impossible to give a precise answer to this simple question, mainly because Yoga is so incredibly comprehensive and encompasses such a tremendous variety of approaches. The word itself means both “union” and “discipline” … thus “a spiritual discipline of integration.” What the tradition of Yoga seeks to integrate is head and heart, as well as psyche and world, on the basis of a profound spiritual realization that transcends head, heart, psyche and world.” -Georg Feurstein

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